HYROX Race Analysis: Nicola Smith & Aaron Smith - London 01:31:16 | HyCoach

HYROX Race Analysis: Nicola Smith & Aaron Smith

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · AUS

·

Timp total: 01:31:16
Clasament: #638
Clasament AG: #289
Categorie: DOUBLES · OPEN

Nicola Smith

Aaron Smith

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running53:21 (58%)

Stations30:01 (33%)

Roxzone7:58 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:40/km+13.7%7.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:33	-
SkiErg	4:11	349
Running 2	5:58	-
Sled Push	2:16	442
Running 3	6:20	-
Sled Pull	3:49	275
Running 4	6:26	-
Burpee Broad Jump	3:30	336
Running 5	6:33	-
Rowing	4:21	144
Running 6	6:33	-
Farmers Carry	1:42	372
Running 7	6:47	-
Sandbag Lunges	4:42	635
Running 8	7:15	-
Wall Balls	5:30	643
Running Total	53:21	717
Roxzone Total	7:58	473