HYROX Race Analysis: Sebastian Ifversen - Milano 01:05:46 | HyCoach

HYROX Race Analysis: Sebastian Ifversen

HYROX Milan — 19 octombrie 2024

Milano, Italy · SOLO · PRO · DEN

Timp total: 01:05:46
Clasament: #9
Clasament AG: #3
Categorie: SOLO · PRO

Sebastian Ifversen

HYROX HYROX Milan - Milano, Italy

19-20OCT.20242 days

HYROX Milan

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running29:09 (44%)

Stations32:01 (49%)

Roxzone4:41 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:39/km+5.7%7.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:09	-
SkiErg	3:55	17
Running 2	3:29	-
Sled Push	3:30	64
Running 3	3:41	-
Sled Pull	4:08	6
Running 4	3:42	-
Burpee Broad Jump	3:08	14
Running 5	3:45	-
Rowing	4:03	6
Running 6	3:38	-
Farmers Carry	1:44	31
Running 7	3:41	-
Sandbag Lunges	3:19	4
Running 8	3:07	-
Wall Balls	8:14	220
Running Total	29:09	9
Roxzone Total	4:41	11