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HYROX Race Analysis: Pascal De Sousa
HYROX Milan — 19 octombrie 2024
Milano, Italy · SOLO · PRO · FRA
Pascal De Sousa
Timp total
01:34:58
Clasament
#205
Clasament AG
#10
Categorie
SOLO · PRO
PS
Pascal De Sousa
19-20
OCT.
2024
2 days
Completed
4,641
HYROX Milan
Milano, Italy
Season 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
39:31 (42%)
Stations
48:34 (51%)
Roxzone
6:58 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:56/km
+7.9%
6.1%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:41
-
SkiErg
4:15
111
Running 2
4:37
-
Sled Push
5:07
230
Running 3
4:45
-
Sled Pull
7:58
191
Running 4
4:48
-
Burpee Broad Jump
4:29
126
Running 5
4:52
-
Rowing
4:37
156
Running 6
5:00
-
Farmers Carry
3:05
257
Running 7
4:59
-
Sandbag Lunges
9:53
300
Running 8
4:51
-
Wall Balls
9:10
253
Running Total
39:31
176
Roxzone Total
6:58
141