hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Acasă
Analizează
Analiza cursei
Analiză cursă HYROX: Lara Awwad
HYROX Milan — 19 octombrie 2024
Milano, Italy · SOLO · PRO · ITA
Lara Awwad
Timp total
01:26:33
Clasament
#21
Clasament AG
#10
Categorie
SOLO · PRO
LA
Lara Awwad
19-20
OCT.
2024
2
Finalizat
4,641
HYROX Milan
Milano, Italy
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
36:04 (42%)
Stations
43:24 (50%)
Roxzone
7:09 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:30/km
+7.5%
8.8%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:12
-
SkiErg
5:04
54
Running 2
4:13
-
Sled Push
4:22
44
Running 3
4:25
-
Sled Pull
11:29
73
Running 4
4:32
-
Burpee Broad Jump
4:23
17
Running 5
4:45
-
Rowing
4:57
25
Running 6
4:43
-
Farmers Carry
2:52
53
Running 7
4:32
-
Sandbag Lunges
5:16
31
Running 8
3:45
-
Wall Balls
5:01
8
Running Total
36:04
11
Roxzone Total
7:09
30
