HYROX Race Analysis: Lukas Dudziak - Milano 01:01:34 | HyCoach

HYROX Race Analysis: Lukas Dudziak

HYROX Milan — 19 octombrie 2024

Milano, Italy · SOLO · OPEN · GER

Timp total: 01:01:34
Clasament: #8
Clasament AG: #4
Categorie: SOLO · OPEN

Lukas Dudziak

HYROX HYROX Milan - Milano, Italy

19-20OCT.20242 days

HYROX Milan

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running28:55 (47%)

Stations28:22 (46%)

Roxzone4:22 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:37/km+3.8%8.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:11	-
SkiErg	3:57	18
Running 2	3:30	-
Sled Push	2:13	92
Running 3	3:38	-
Sled Pull	3:48	51
Running 4	3:37	-
Burpee Broad Jump	4:44	308
Running 5	3:44	-
Rowing	4:09	13
Running 6	3:39	-
Farmers Carry	1:30	21
Running 7	3:38	-
Sandbag Lunges	3:05	6
Running 8	3:00	-
Wall Balls	4:56	183
Running Total	28:55	11
Roxzone Total	4:22	9