HYROX Race Analysis: Ewan Applewhite - Milano 01:03:15 | HyCoach

HYROX Race Analysis: Ewan Applewhite

HYROX Milan — 19 octombrie 2024

Milano, Italy · SOLO · OPEN · GBR

Timp total: 01:03:15
Clasament: #13
Clasament AG: #3
Categorie: SOLO · OPEN

Ewan Applewhite

HYROX HYROX Milan - Milano, Italy

19-20OCT.20242 days

HYROX Milan

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:43 (50%)

Stations27:01 (43%)

Roxzone4:35 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:58/km-1.3%11.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:02	-
SkiErg	4:11	151
Running 2	3:56	-
Sled Push	2:00	30
Running 3	3:55	-
Sled Pull	3:13	7
Running 4	3:57	-
Burpee Broad Jump	3:56	115
Running 5	3:59	-
Rowing	4:26	133
Running 6	3:51	-
Farmers Carry	1:33	44
Running 7	3:53	-
Sandbag Lunges	3:46	79
Running 8	3:13	-
Wall Balls	3:56	23
Running Total	31:43	40
Roxzone Total	4:35	14