hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Acasă
Analizează
Analiza cursei
Analiză cursă HYROX: Jacopo Sergio Sofia
HYROX Milan — 19 octombrie 2024
Milano, Italy · SOLO · OPEN · ITA
Jacopo Sergio Sofia
Timp total
01:19:12
Clasament
#307
Clasament AG
#94
Categorie
SOLO · OPEN
JS
Jacopo Sergio Sofia
19-20
OCT.
2024
2
Finalizat
4,641
HYROX Milan
Milano, Italy
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
38:45 (49%)
Stations
33:37 (42%)
Roxzone
6:55 (9%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:51/km
+10.7%
8.0%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:32
-
SkiErg
4:22
387
Running 2
4:31
-
Sled Push
2:47
458
Running 3
4:43
-
Sled Pull
5:21
467
Running 4
4:55
-
Burpee Broad Jump
5:11
484
Running 5
5:00
-
Rowing
4:36
307
Running 6
5:00
-
Farmers Carry
1:47
202
Running 7
5:00
-
Sandbag Lunges
4:20
251
Running 8
4:07
-
Wall Balls
5:13
240
Running Total
38:45
414
Roxzone Total
6:55
427