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Analiză cursă HYROX: Vanessa Westerlind
HYROX Milan — 19 octombrie 2024
Milano, Italy · SOLO · OPEN · SWE
Vanessa Westerlind
Timp total
01:13:58
Clasament
#31
Clasament AG
#4
Categorie
SOLO · OPEN
VW
Vanessa Westerlind
19-20
OCT.
2024
2
Finalizat
4,641
HYROX Milan
Milano, Italy
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
36:29 (49%)
Stations
31:51 (43%)
Roxzone
5:43 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:34/km
+3.4%
9.5%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:32
-
SkiErg
4:54
123
Running 2
4:26
-
Sled Push
2:15
45
Running 3
4:30
-
Sled Pull
4:32
30
Running 4
4:34
-
Burpee Broad Jump
5:11
88
Running 5
4:34
-
Rowing
4:58
78
Running 6
4:33
-
Farmers Carry
1:46
46
Running 7
4:35
-
Sandbag Lunges
3:51
56
Running 8
3:49
-
Wall Balls
4:24
58
Running Total
36:29
45
Roxzone Total
5:43
32
