HYROX Race Analysis: Rachel Dougan - Milano 01:25:51 | HyCoach

HYROX Race Analysis: Rachel Dougan

HYROX Milan — 19 octombrie 2024

Milano, Italy · SOLO · OPEN · GBR

Timp total: 01:25:51
Clasament: #154
Clasament AG: #16
Categorie: SOLO · OPEN

Rachel Dougan

HYROX HYROX Milan - Milano, Italy

19-20OCT.20242 days

HYROX Milan

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:50 (48%)

Stations38:54 (45%)

Roxzone6:11 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:06/km+7.4%7.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:38	-
SkiErg	5:16	348
Running 2	4:45	-
Sled Push	2:47	226
Running 3	5:00	-
Sled Pull	5:22	124
Running 4	5:17	-
Burpee Broad Jump	7:01	325
Running 5	5:28	-
Rowing	5:16	241
Running 6	5:16	-
Farmers Carry	2:37	532
Running 7	5:06	-
Sandbag Lunges	5:07	329
Running 8	4:24	-
Wall Balls	5:28	223
Running Total	40:50	162
Roxzone Total	6:11	68