Analiză cursă HYROX: Liezel Tiongson - Milano 02:10:13 | HyCoach

Analiză cursă HYROX: Liezel Tiongson

HYROX Milan — 19 octombrie 2024

Milano, Italy · SOLO · OPEN · USA

Timp total: 02:10:13
Clasament: #646
Clasament AG: #42
Categorie: SOLO · OPEN

Liezel Tiongson

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running57:53 (44%)

Stations59:18 (46%)

Roxzone13:06 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate7:14/km+19.0%7.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:50	-
SkiErg	5:56	634
Running 2	6:24	-
Sled Push	7:59	684
Running 3	6:51	-
Sled Pull	9:21	633
Running 4	7:47	-
Burpee Broad Jump	10:55	626
Running 5	7:42	-
Rowing	6:24	653
Running 6	6:57	-
Farmers Carry	2:46	570
Running 7	7:37	-
Sandbag Lunges	7:10	610
Running 8	6:49	-
Wall Balls	8:47	585
Running Total	57:53	629
Roxzone Total	13:06	663