HYROX Race Analysis: Aaron Mcphee & Andrew Dunkerley - Milano 00:59:30 | HyCoach

HYROX Race Analysis: Aaron Mcphee & Andrew Dunkerley

HYROX Milan — 19 octombrie 2024

Milano, Italy · DOUBLES · OPEN · GBR

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Timp total: 00:59:30
Clasament: #5
Clasament AG: #3
Categorie: DOUBLES · OPEN

Aaron Mcphee

Andrew Dunkerley

HYROX HYROX Milan - Milano, Italy

19-20OCT.20242 days

HYROX Milan

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:35 (53%)

Stations23:10 (39%)

Roxzone4:51 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:57/km+4.3%9.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:39	-
SkiErg	3:29	1
Running 2	3:50	-
Sled Push	1:25	25
Running 3	3:49	-
Sled Pull	2:36	6
Running 4	3:56	-
Burpee Broad Jump	3:28	260
Running 5	4:05	-
Rowing	4:00	18
Running 6	4:05	-
Farmers Carry	1:21	20
Running 7	4:00	-
Sandbag Lunges	3:11	88
Running 8	3:16	-
Wall Balls	3:40	60
Running Total	31:35	10
Roxzone Total	4:51	6