HYROX Race Analysis: Simon Ord & Ben Courty - Milano 01:03:28 | HyCoach

HYROX Race Analysis: Simon Ord & Ben Courty

HYROX Milan — 19 octombrie 2024

Milano, Italy · DOUBLES · OPEN · GBR

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Timp total: 01:03:28
Clasament: #20
Clasament AG: #6
Categorie: DOUBLES · OPEN

Simon Ord

Ben Courty

HYROX HYROX Milan - Milano, Italy

19-20OCT.20242 days

HYROX Milan

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:09 (55%)

Stations22:14 (35%)

Roxzone6:11 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:24/km+11.0%8.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:48	-
SkiErg	3:31	3
Running 2	4:05	-
Sled Push	1:25	24
Running 3	4:25	-
Sled Pull	2:52	18
Running 4	4:30	-
Burpee Broad Jump	3:02	137
Running 5	4:30	-
Rowing	3:34	1
Running 6	4:45	-
Farmers Carry	1:31	79
Running 7	4:32	-
Sandbag Lunges	2:38	16
Running 8	3:38	-
Wall Balls	3:41	68
Running Total	35:09	44
Roxzone Total	6:11	99