HYROX Race Analysis: Gena Sänger & Alexandra Selivanov - Milano 01:19:35 | HyCoach

HYROX Race Analysis: Gena Sänger & Alexandra Selivanov

HYROX Milan — 19 octombrie 2024

Milano, Italy · DOUBLES · OPEN · GER

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Timp total: 01:19:35
Clasament: #111
Clasament AG: #47
Categorie: DOUBLES · OPEN

Gena Sänger

Alexandra Selivanov

HYROX HYROX Milan - Milano, Italy

19-20OCT.20242 days

HYROX Milan

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:07 (55%)

Stations29:00 (36%)

Roxzone6:32 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:31/km+0.9%12.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:55	-
SkiErg	4:45	209
Running 2	5:23	-
Sled Push	1:56	357
Running 3	5:18	-
Sled Pull	3:44	90
Running 4	5:36	-
Burpee Broad Jump	4:17	223
Running 5	5:40	-
Rowing	5:06	218
Running 6	5:38	-
Farmers Carry	1:40	100
Running 7	5:26	-
Sandbag Lunges	3:16	93
Running 8	4:14	-
Wall Balls	4:16	378
Running Total	44:07	141
Roxzone Total	6:32	64