Analiză cursă HYROX: Johnny Daly & Cara Dalziel - Milano 01:18:20 | HyCoach

Analiză cursă HYROX: Johnny Daly & Cara Dalziel

HYROX Milan — 19 octombrie 2024

Milano, Italy · DOUBLES · OPEN · GBR

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Timp total: 01:18:20
Clasament: #224
Clasament AG: #86
Categorie: DOUBLES · OPEN

Johnny Daly

Cara Dalziel

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:29 (57%)

Stations27:33 (35%)

Roxzone6:22 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:34/km+2.8%12.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:08	-
SkiErg	4:14	239
Running 2	5:27	-
Sled Push	2:26	425
Running 3	5:22	-
Sled Pull	3:34	92
Running 4	5:14	-
Burpee Broad Jump	3:10	119
Running 5	5:31	-
Rowing	4:46	342
Running 6	5:46	-
Farmers Carry	1:44	232
Running 7	5:36	-
Sandbag Lunges	3:41	186
Running 8	4:28	-
Wall Balls	3:58	246
Running Total	44:29	358
Roxzone Total	6:22	139