Analiză cursă HYROX: Gert-Jan Westerhout

HYROX Maastricht — 1 februarie 2025

Maastricht, Netherlands · SOLO · OPEN · NED

Timp total: 01:11:02
Clasament: #169
Clasament AG: #17
Categorie: SOLO · OPEN

Gert-Jan Westerhout

HYROX HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:08 (47%)

Stations29:47 (45%)

Roxzone5:06 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:27/km+8.8%13.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:55	-
SkiErg	4:14	-
Running 2	3:59	-
Sled Push	2:13	-
Running 3	4:07	-
Sled Pull	3:46	-
Running 4	4:13	-
Burpee Broad Jump	4:47	-
Running 5	-	-
Rowing	4:27	-
Running 6	4:17	-
Farmers Carry	1:33	-
Running 7	4:20	-
Sandbag Lunges	4:50	-
Running 8	4:18	-
Wall Balls	3:57	-
Running Total	31:08	-
Roxzone Total	5:06	-

Analiză cursă HYROX: Gert-Jan Westerhout - Maastricht 01:11:02 | HyCoach