HYROX Race Analysis: Richard Proost

HYROX Maastricht — 1 februarie 2025

Maastricht, Netherlands · SOLO · OPEN · NED

Timp total: 01:12:17
Clasament: #210
Clasament AG: #5
Categorie: SOLO · OPEN

Richard Proost

HYROX HYROX Maastricht - Maastricht, Netherlands

1-2FEB.20252 days

HYROX Maastricht

Maastricht, Netherlands

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:59 (49%)

Stations27:40 (41%)

Roxzone6:14 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:42/km+4.2%14.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:22	-
SkiErg	4:00	-
Running 2	4:20	-
Sled Push	1:51	-
Running 3	4:23	-
Sled Pull	3:06	-
Running 4	4:27	-
Burpee Broad Jump	3:27	-
Running 5	-	-
Rowing	4:27	-
Running 6	4:26	-
Farmers Carry	1:30	-
Running 7	4:31	-
Sandbag Lunges	3:56	-
Running 8	4:29	-
Wall Balls	5:23	-
Running Total	32:59	-
Roxzone Total	6:14	-

HYROX Race Analysis: Richard Proost - Maastricht 01:12:17 | HyCoach