HYROX Race Analysis: Ralf Simons

HYROX Maastricht — 1 februarie 2025

Maastricht, Netherlands · SOLO · OPEN · NED

Timp total: 01:18:36
Clasament: #470
Clasament AG: #10
Categorie: SOLO · OPEN

Ralf Simons

HYROX HYROX Maastricht - Maastricht, Netherlands

1-2FEB.20252 days

HYROX Maastricht

Maastricht, Netherlands

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:22 (48%)

Stations31:29 (43%)

Roxzone6:12 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:03/km+9.3%14.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:46	-
SkiErg	4:20	-
Running 2	4:30	-
Sled Push	2:29	-
Running 3	4:41	-
Sled Pull	3:54	-
Running 4	4:43	-
Burpee Broad Jump	4:34	-
Running 5	-	-
Rowing	4:30	-
Running 6	4:51	-
Farmers Carry	1:55	-
Running 7	4:55	-
Sandbag Lunges	4:36	-
Running 8	4:55	-
Wall Balls	5:11	-
Running Total	35:22	-
Roxzone Total	6:12	-

HYROX Race Analysis: Ralf Simons - Maastricht 01:18:36 | HyCoach