Analiză cursă HYROX: Jordan Bryant & Tom Hogan - Doha 00:53:41 | HyCoach

Analiză cursă HYROX: Jordan Bryant & Tom Hogan

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · PRO · GBR

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Timp total: 00:53:41
Clasament: #1
Clasament AG: #1
Categorie: DOUBLES · PRO

Jordan Bryant

Tom Hogan

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:32 (57%)

Stations20:21 (38%)

Roxzone2:52 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate3:49/km+6.6%9.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:55	-
SkiErg	3:19	2
Running 2	3:46	-
Sled Push	1:45	18
Running 3	3:56	-
Sled Pull	2:43	3
Running 4	3:57	-
Burpee Broad Jump	1:48	10
Running 5	4:00	-
Rowing	3:35	1
Running 6	4:07	-
Farmers Carry	1:20	6
Running 7	4:01	-
Sandbag Lunges	2:04	2
Running 8	2:55	-
Wall Balls	3:47	23
Running Total	30:32	3
Roxzone Total	2:52	2