Analiză cursă HYROX: Trent Smith & Lewis Holmes - Doha 00:57:36 | HyCoach

Analiză cursă HYROX: Trent Smith & Lewis Holmes

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · PRO · RSA

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Timp total: 00:57:36
Clasament: #6
Clasament AG: #2
Categorie: DOUBLES · PRO

Trent Smith

Lewis Holmes

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:25 (56%)

Stations22:22 (39%)

Roxzone2:53 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:03/km+14.2%9.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:01	-
SkiErg	3:34	13
Running 2	3:53	-
Sled Push	1:43	13
Running 3	4:11	-
Sled Pull	3:49	34
Running 4	4:21	-
Burpee Broad Jump	1:45	7
Running 5	4:22	-
Rowing	4:02	22
Running 6	4:08	-
Farmers Carry	1:33	47
Running 7	4:26	-
Sandbag Lunges	2:38	16
Running 8	3:07	-
Wall Balls	3:18	1
Running Total	32:25	7
Roxzone Total	2:53	4