Analiză cursă HYROX: Joe Bingham & Shane Bingham - Doha 00:57:39 | HyCoach

Analiză cursă HYROX: Joe Bingham & Shane Bingham

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · PRO · GBR

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Timp total: 00:57:39
Clasament: #7
Clasament AG: #3
Categorie: DOUBLES · PRO

Joe Bingham

Shane Bingham

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:46 (55%)

Stations22:55 (40%)

Roxzone3:02 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate3:58/km+13.2%8.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:08	-
SkiErg	3:43	37
Running 2	3:47	-
Sled Push	1:55	41
Running 3	4:00	-
Sled Pull	3:46	29
Running 4	4:11	-
Burpee Broad Jump	1:45	8
Running 5	4:13	-
Rowing	4:07	31
Running 6	4:06	-
Farmers Carry	1:14	1
Running 7	4:17	-
Sandbag Lunges	2:48	23
Running 8	3:08	-
Wall Balls	3:37	12
Running Total	31:46	5
Roxzone Total	3:02	6