Analiză cursă HYROX: Tom Jarrett & Alex Clark - Doha 01:03:15 | HyCoach

Analiză cursă HYROX: Tom Jarrett & Alex Clark

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · PRO · GBR

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Timp total: 01:03:15
Clasament: #21
Clasament AG: #15
Categorie: DOUBLES · PRO

Tom Jarrett

Alex Clark

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:59 (57%)

Stations23:56 (38%)

Roxzone3:24 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:30/km+4.5%10.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:42	-
SkiErg	3:48	58
Running 2	4:25	-
Sled Push	1:58	49
Running 3	4:47	-
Sled Pull	3:19	11
Running 4	4:39	-
Burpee Broad Jump	2:06	26
Running 5	4:50	-
Rowing	4:05	26
Running 6	4:45	-
Farmers Carry	1:47	91
Running 7	4:37	-
Sandbag Lunges	3:24	60
Running 8	3:18	-
Wall Balls	3:29	5
Running Total	35:59	26
Roxzone Total	3:24	20