Analiză cursă HYROX: Elizabeth White & Elizabeth Hall - Doha 01:11:36 | HyCoach

Analiză cursă HYROX: Elizabeth White & Elizabeth Hall

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · PRO · USA

·

Timp total: 01:11:36
Clasament: #8
Clasament AG: #3
Categorie: DOUBLES · PRO

Elizabeth White

Elizabeth Hall

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:33 (62%)

Stations22:59 (32%)

Roxzone4:11 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:34/km+10.2%11.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:35	-
SkiErg	3:49	1
Running 2	5:33	-
Sled Push	1:36	1
Running 3	5:49	-
Sled Pull	3:36	4
Running 4	6:00	-
Burpee Broad Jump	2:20	3
Running 5	5:46	-
Rowing	4:07	1
Running 6	5:47	-
Farmers Carry	1:30	2
Running 7	6:07	-
Sandbag Lunges	2:44	1
Running 8	4:01	-
Wall Balls	3:17	2
Running Total	44:33	25
Roxzone Total	4:11	16