HYROX Race Analysis: Drita Nunes & Ash Rutherford - Doha 01:12:07 | HyCoach

HYROX Race Analysis: Drita Nunes & Ash Rutherford

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · PRO · GBR

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Timp total: 01:12:07
Clasament: #9
Clasament AG: #4
Categorie: DOUBLES · PRO

Drita Nunes

Ash Rutherford

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:57 (58%)

Stations26:10 (36%)

Roxzone4:04 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:15/km+2.1%10.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:29	-
SkiErg	4:02	3
Running 2	5:26	-
Sled Push	1:51	6
Running 3	5:27	-
Sled Pull	4:10	14
Running 4	5:29	-
Burpee Broad Jump	2:34	9
Running 5	5:31	-
Rowing	4:34	11
Running 6	5:17	-
Farmers Carry	1:28	1
Running 7	5:33	-
Sandbag Lunges	3:10	11
Running 8	3:48	-
Wall Balls	4:21	30
Running Total	41:57	16
Roxzone Total	4:04	14