Analiză cursă HYROX: Laura Smith & Sharon O’Sullivan

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · PRO · GBR

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Timp total: 01:28:10
Clasament: #45
Clasament AG: #12
Categorie: DOUBLES · PRO

Laura Smith

Sharon O’Sullivan

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running49:15 (56%)

Stations33:56 (38%)

Roxzone5:03 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate6:09/km+6.0%9.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:24	-
SkiErg	4:30	42
Running 2	6:07	-
Sled Push	2:39	46
Running 3	6:27	-
Sled Pull	5:13	40
Running 4	6:22	-
Burpee Broad Jump	4:40	56
Running 5	6:26	-
Rowing	5:02	45
Running 6	6:23	-
Farmers Carry	2:10	55
Running 7	6:29	-
Sandbag Lunges	4:55	53
Running 8	4:41	-
Wall Balls	4:47	44
Running Total	49:15	41
Roxzone Total	5:03	37

Analiză cursă HYROX: Laura Smith & Sharon O’Sullivan - Doha 01:28:10 | HyCoach