Analiză cursă HYROX: Thomas Norcross & James Farrell - Doha 00:56:37 | HyCoach

Analiză cursă HYROX: Thomas Norcross & James Farrell

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · IRL

·

Timp total: 00:56:37
Clasament: #8
Clasament AG: #2
Categorie: DOUBLES · OPEN

Thomas Norcross

James Farrell

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:02 (58%)

Stations20:45 (37%)

Roxzone2:56 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:08/km+1.2%9.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:25	-
SkiErg	3:47	312
Running 2	4:10	-
Sled Push	1:25	240
Running 3	4:23	-
Sled Pull	2:27	142
Running 4	4:15	-
Burpee Broad Jump	1:37	8
Running 5	4:16	-
Rowing	4:08	238
Running 6	4:19	-
Farmers Carry	1:30	388
Running 7	4:13	-
Sandbag Lunges	2:25	38
Running 8	3:05	-
Wall Balls	3:26	28
Running Total	33:02	15
Roxzone Total	2:56	7