Analiză cursă HYROX: Sam West & Paul Preston - Doha 00:58:36 | HyCoach

Analiză cursă HYROX: Sam West & Paul Preston

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 00:58:36
Clasament: #17
Clasament AG: #10
Categorie: DOUBLES · OPEN

Sam West

Paul Preston

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:47 (59%)

Stations20:20 (35%)

Roxzone3:34 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:21/km+8.7%9.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:14	-
SkiErg	3:30	19
Running 2	4:14	-
Sled Push	1:11	12
Running 3	4:28	-
Sled Pull	2:08	25
Running 4	4:36	-
Burpee Broad Jump	2:29	327
Running 5	4:47	-
Rowing	3:54	40
Running 6	4:36	-
Farmers Carry	1:27	318
Running 7	4:36	-
Sandbag Lunges	2:25	36
Running 8	3:19	-
Wall Balls	3:16	5
Running Total	34:47	41
Roxzone Total	3:34	140