Analiză cursă HYROX: Maxwell Ravera & Jake Sperinck - Doha 01:02:02 | HyCoach

Analiză cursă HYROX: Maxwell Ravera & Jake Sperinck

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:02:02
Clasament: #88
Clasament AG: #25
Categorie: DOUBLES · OPEN

Maxwell Ravera

Jake Sperinck

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:55 (59%)

Stations21:09 (34%)

Roxzone4:02 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:37/km+7.4%9.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:55	-
SkiErg	3:33	48
Running 2	4:32	-
Sled Push	1:30	377
Running 3	4:48	-
Sled Pull	2:27	140
Running 4	4:44	-
Burpee Broad Jump	2:24	263
Running 5	4:50	-
Rowing	4:01	108
Running 6	4:47	-
Farmers Carry	1:15	61
Running 7	4:52	-
Sandbag Lunges	2:38	132
Running 8	3:30	-
Wall Balls	3:21	10
Running Total	36:55	105
Roxzone Total	4:02	338