Analiză cursă HYROX: Al Taki & Maxwell Ravera - Doha 01:02:59 | HyCoach

Analiză cursă HYROX: Al Taki & Maxwell Ravera

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:02:59
Clasament: #115
Clasament AG: #36
Categorie: DOUBLES · OPEN

Al Taki

Maxwell Ravera

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:40 (60%)

Stations21:05 (33%)

Roxzone4:18 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:42/km+9.2%10.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:00	-
SkiErg	3:37	101
Running 2	4:33	-
Sled Push	1:29	343
Running 3	5:03	-
Sled Pull	2:38	256
Running 4	4:48	-
Burpee Broad Jump	1:59	55
Running 5	5:03	-
Rowing	4:09	264
Running 6	4:48	-
Farmers Carry	1:13	39
Running 7	4:58	-
Sandbag Lunges	2:34	91
Running 8	3:29	-
Wall Balls	3:26	30
Running Total	37:40	148
Roxzone Total	4:18	458