Analiză cursă HYROX: Sim Armstrong & Josh Armstrong - Doha 01:03:19 | HyCoach

Analiză cursă HYROX: Sim Armstrong & Josh Armstrong

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:03:19
Clasament: #127
Clasament AG: #74
Categorie: DOUBLES · OPEN

Sim Armstrong

Josh Armstrong

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:13 (59%)

Stations22:40 (36%)

Roxzone3:31 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:39/km+15.1%10.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:53	-
SkiErg	3:42	191
Running 2	4:18	-
Sled Push	1:25	251
Running 3	4:56	-
Sled Pull	2:22	93
Running 4	4:47	-
Burpee Broad Jump	2:31	346
Running 5	5:05	-
Rowing	4:05	192
Running 6	4:49	-
Farmers Carry	1:27	333
Running 7	4:57	-
Sandbag Lunges	3:09	426
Running 8	3:31	-
Wall Balls	3:59	416
Running Total	37:13	118
Roxzone Total	3:31	125