Analiză cursă HYROX: Francois Van Schalkwyk & Chris Dunning-Walton

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:04:42
Clasament: #170
Clasament AG: #19
Categorie: DOUBLES · OPEN

Francois Van Schalkwyk

Chris Dunning-Walton

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:00 (59%)

Stations22:17 (34%)

Roxzone4:30 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:45/km+11.1%10.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:04	-
SkiErg	3:38	111
Running 2	4:31	-
Sled Push	1:18	67
Running 3	4:54	-
Sled Pull	2:36	222
Running 4	4:52	-
Burpee Broad Jump	2:30	331
Running 5	5:07	-
Rowing	4:07	230
Running 6	5:03	-
Farmers Carry	1:37	587
Running 7	5:01	-
Sandbag Lunges	3:02	361
Running 8	3:30	-
Wall Balls	3:29	45
Running Total	38:00	172
Roxzone Total	4:30	550

Analiză cursă HYROX: Francois Van Schalkwyk & Chris Dunning-Walton - Doha 01:04:42 | HyCoach