Analiză cursă HYROX: Tom Jacob & Chris Smart - Doha 01:05:32 | HyCoach

Analiză cursă HYROX: Tom Jacob & Chris Smart

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · BEL

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Timp total: 01:05:32
Clasament: #208
Clasament AG: #123
Categorie: DOUBLES · OPEN

Tom Jacob

Chris Smart

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:05 (61%)

Stations21:33 (33%)

Roxzone4:00 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:01/km+11.5%10.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:25	-
SkiErg	3:50	407
Running 2	4:47	-
Sled Push	1:21	120
Running 3	5:08	-
Sled Pull	2:09	34
Running 4	5:06	-
Burpee Broad Jump	2:22	236
Running 5	5:17	-
Rowing	3:54	39
Running 6	5:21	-
Farmers Carry	1:19	126
Running 7	5:20	-
Sandbag Lunges	2:56	288
Running 8	3:44	-
Wall Balls	3:42	183
Running Total	40:05	297
Roxzone Total	4:00	327