Analiză cursă HYROX: Will Shaw & Sam Day

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:05:42
Clasament: #214
Clasament AG: #61
Categorie: DOUBLES · OPEN

Will Shaw

Sam Day

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:00 (64%)

Stations20:15 (31%)

Roxzone3:32 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:15/km+14.9%10.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:08	-
SkiErg	3:39	125
Running 2	5:03	-
Sled Push	1:31	402
Running 3	5:34	-
Sled Pull	2:12	45
Running 4	5:33	-
Burpee Broad Jump	1:40	12
Running 5	5:25	-
Rowing	3:53	30
Running 6	5:39	-
Farmers Carry	1:22	200
Running 7	5:48	-
Sandbag Lunges	2:42	157
Running 8	3:52	-
Wall Balls	3:16	4
Running Total	42:00	415
Roxzone Total	3:32	132

Analiză cursă HYROX: Will Shaw & Sam Day - Doha 01:05:42 | HyCoach