Analiză cursă HYROX: Jay Johnson & Liam Dexter - Doha 01:06:10 | HyCoach

Analiză cursă HYROX: Jay Johnson & Liam Dexter

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:06:10
Clasament: #235
Clasament AG: #142
Categorie: DOUBLES · OPEN

Jay Johnson

Liam Dexter

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:18 (62%)

Stations21:18 (32%)

Roxzone3:38 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:10/km+12.0%10.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:36	-
SkiErg	3:39	131
Running 2	5:00	-
Sled Push	1:19	81
Running 3	5:19	-
Sled Pull	2:14	53
Running 4	5:21	-
Burpee Broad Jump	2:20	219
Running 5	5:24	-
Rowing	3:56	54
Running 6	5:13	-
Farmers Carry	1:15	56
Running 7	5:36	-
Sandbag Lunges	3:01	353
Running 8	3:53	-
Wall Balls	3:34	84
Running Total	41:18	369
Roxzone Total	3:38	165