Analiză cursă HYROX: Christopher Humphrey & Kaz Henderson - Doha 01:06:49 | HyCoach

Analiză cursă HYROX: Christopher Humphrey & Kaz Henderson

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:06:49
Clasament: #252
Clasament AG: #154
Categorie: DOUBLES · OPEN

Christopher Humphrey

Kaz Henderson

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:24 (60%)

Stations21:57 (33%)

Roxzone4:33 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:03/km+8.9%11.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:06	-
SkiErg	3:33	44
Running 2	4:52	-
Sled Push	1:27	297
Running 3	5:04	-
Sled Pull	2:24	114
Running 4	5:21	-
Burpee Broad Jump	1:55	38
Running 5	5:38	-
Rowing	4:15	388
Running 6	5:32	-
Farmers Carry	1:34	511
Running 7	5:18	-
Sandbag Lunges	2:59	328
Running 8	3:38	-
Wall Balls	3:50	299
Running Total	40:24	320
Roxzone Total	4:33	568