Analiză cursă HYROX: Tom Payne & Liam Richardson - Doha 01:07:25 | HyCoach

Analiză cursă HYROX: Tom Payne & Liam Richardson

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · AUS

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Timp total: 01:07:25
Clasament: #284
Clasament AG: #173
Categorie: DOUBLES · OPEN

Tom Payne

Liam Richardson

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:19 (63%)

Stations21:32 (32%)

Roxzone3:39 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:17/km+11.5%8.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:44	-
SkiErg	3:31	30
Running 2	5:04	-
Sled Push	1:42	711
Running 3	5:38	-
Sled Pull	2:07	20
Running 4	5:37	-
Burpee Broad Jump	1:53	34
Running 5	5:45	-
Rowing	3:55	43
Running 6	5:31	-
Farmers Carry	1:26	286
Running 7	5:39	-
Sandbag Lunges	3:04	383
Running 8	4:25	-
Wall Balls	3:54	342
Running Total	42:19	439
Roxzone Total	3:39	171