Analiză cursă HYROX: Luke Allen-Gale & James King - Doha 01:08:19 | HyCoach

Analiză cursă HYROX: Luke Allen-Gale & James King

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:08:19
Clasament: #317
Clasament AG: #194
Categorie: DOUBLES · OPEN

Luke Allen-Gale

James King

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:48 (61%)

Stations22:01 (32%)

Roxzone4:34 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:13/km+11.6%8.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:26	-
SkiErg	3:35	70
Running 2	5:02	-
Sled Push	1:32	449
Running 3	5:14	-
Sled Pull	2:57	498
Running 4	5:21	-
Burpee Broad Jump	2:09	127
Running 5	5:38	-
Rowing	4:02	139
Running 6	5:24	-
Farmers Carry	1:27	317
Running 7	5:37	-
Sandbag Lunges	2:29	61
Running 8	4:08	-
Wall Balls	3:50	297
Running Total	41:48	396
Roxzone Total	4:34	575