Analiză cursă HYROX: Shane Compton & Ashley Rogers - Doha 01:08:40 | HyCoach

Analiză cursă HYROX: Shane Compton & Ashley Rogers

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:08:40
Clasament: #339
Clasament AG: #43
Categorie: DOUBLES · OPEN

Shane Compton

Ashley Rogers

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:52 (61%)

Stations23:03 (34%)

Roxzone3:50 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:14/km+11.5%9.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:12	-
SkiErg	3:48	355
Running 2	4:56	-
Sled Push	1:20	100
Running 3	5:20	-
Sled Pull	2:35	204
Running 4	5:28	-
Burpee Broad Jump	2:31	340
Running 5	5:52	-
Rowing	4:12	324
Running 6	5:34	-
Farmers Carry	1:24	234
Running 7	5:30	-
Sandbag Lunges	3:02	362
Running 8	4:03	-
Wall Balls	4:11	576
Running Total	41:52	402
Roxzone Total	3:50	247