Analiză cursă HYROX: Jake Holt & Sam Reid - Doha 01:10:21 | HyCoach

Analiză cursă HYROX: Jake Holt & Sam Reid

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:10:21
Clasament: #408
Clasament AG: #105
Categorie: DOUBLES · OPEN

Jake Holt

Sam Reid

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:10 (57%)

Stations26:20 (37%)

Roxzone3:56 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:01/km+12.4%10.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:23	-
SkiErg	3:58	608
Running 2	4:42	-
Sled Push	1:39	635
Running 3	4:52	-
Sled Pull	3:05	581
Running 4	5:02	-
Burpee Broad Jump	2:48	501
Running 5	5:35	-
Rowing	4:23	567
Running 6	5:31	-
Farmers Carry	1:39	643
Running 7	5:17	-
Sandbag Lunges	2:53	248
Running 8	3:51	-
Wall Balls	5:55	988
Running Total	40:10	304
Roxzone Total	3:56	297