Analiză cursă HYROX: Richard Hamilton & Thomas Rogers - Doha 01:10:22 | HyCoach

Analiză cursă HYROX: Richard Hamilton & Thomas Rogers

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · USA

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Timp total: 01:10:22
Clasament: #412
Clasament AG: #248
Categorie: DOUBLES · OPEN

Richard Hamilton

Thomas Rogers

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:09 (60%)

Stations23:23 (33%)

Roxzone4:54 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:16/km+54.3%15.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:06	-
SkiErg	3:44	242
Running 2	4:38	-
Sled Push	1:21	121
Running 3	5:10	-
Sled Pull	3:19	718
Running 4	5:09	-
Burpee Broad Jump	2:31	344
Running 5	5:23	-
Rowing	4:22	552
Running 6	5:28	-
Farmers Carry	1:30	393
Running 7	7:09	-
Sandbag Lunges	2:49	216
Running 8	4:09	-
Wall Balls	3:47	254
Running Total	42:09	429
Roxzone Total	4:54	688