Analiză cursă HYROX: Ben Arnold & Mark Oldershaw - Doha 01:10:29 | HyCoach

Analiză cursă HYROX: Ben Arnold & Mark Oldershaw

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:10:29
Clasament: #422
Clasament AG: #54
Categorie: DOUBLES · OPEN

Ben Arnold

Mark Oldershaw

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:09 (60%)

Stations23:56 (34%)

Roxzone4:28 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:16/km+13.4%9.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:37	-
SkiErg	3:52	473
Running 2	5:06	-
Sled Push	1:39	631
Running 3	5:14	-
Sled Pull	3:07	599
Running 4	5:17	-
Burpee Broad Jump	1:59	57
Running 5	5:35	-
Rowing	4:21	537
Running 6	5:34	-
Farmers Carry	1:31	433
Running 7	5:47	-
Sandbag Lunges	3:25	549
Running 8	4:03	-
Wall Balls	4:02	467
Running Total	42:09	428
Roxzone Total	4:28	525