Analiză cursă HYROX: Joshua Burton & Gerado Smaldone - Doha 01:11:33 | HyCoach

Analiză cursă HYROX: Joshua Burton & Gerado Smaldone

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:11:33
Clasament: #453
Clasament AG: #118
Categorie: DOUBLES · OPEN

Joshua Burton

Gerado Smaldone

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:38 (62%)

Stations22:23 (31%)

Roxzone4:37 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:35/km+10.8%9.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:35	-
SkiErg	3:51	425
Running 2	5:25	-
Sled Push	1:21	138
Running 3	5:43	-
Sled Pull	2:28	150
Running 4	5:44	-
Burpee Broad Jump	2:33	360
Running 5	6:07	-
Rowing	4:17	441
Running 6	5:48	-
Farmers Carry	1:18	106
Running 7	6:00	-
Sandbag Lunges	2:30	65
Running 8	4:19	-
Wall Balls	4:05	516
Running Total	44:38	607
Roxzone Total	4:37	605