Analiză cursă HYROX: Simon Burns & Phil Shakesby - Doha 01:12:07 | HyCoach

Analiză cursă HYROX: Simon Burns & Phil Shakesby

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:12:07
Clasament: #475
Clasament AG: #66
Categorie: DOUBLES · OPEN

Simon Burns

Phil Shakesby

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:13 (58%)

Stations26:24 (37%)

Roxzone3:37 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:17/km+21.6%11.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:18	-
SkiErg	3:49	362
Running 2	4:51	-
Sled Push	1:39	619
Running 3	5:10	-
Sled Pull	3:15	688
Running 4	5:23	-
Burpee Broad Jump	3:53	891
Running 5	5:21	-
Rowing	4:16	413
Running 6	6:14	-
Farmers Carry	1:29	367
Running 7	5:54	-
Sandbag Lunges	3:51	740
Running 8	4:06	-
Wall Balls	4:12	593
Running Total	42:13	431
Roxzone Total	3:37	155