Analiză cursă HYROX: Tom Jeffs & Patrick Adcock - Doha 01:14:08 | HyCoach

Analiză cursă HYROX: Tom Jeffs & Patrick Adcock

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:14:08
Clasament: #578
Clasament AG: #143
Categorie: DOUBLES · OPEN

Tom Jeffs

Patrick Adcock

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:26 (63%)

Stations22:59 (31%)

Roxzone4:47 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:48/km+18.8%9.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:55	-
SkiErg	3:47	316
Running 2	5:24	-
Sled Push	1:24	219
Running 3	5:46	-
Sled Pull	2:34	199
Running 4	6:09	-
Burpee Broad Jump	2:16	176
Running 5	6:19	-
Rowing	4:32	721
Running 6	6:00	-
Farmers Carry	1:31	434
Running 7	6:25	-
Sandbag Lunges	3:05	393
Running 8	4:31	-
Wall Balls	3:50	304
Running Total	46:26	718
Roxzone Total	4:47	657