HYROX Race Analysis: Ali White & Darren Cousins - Doha 01:17:11 | HyCoach

HYROX Race Analysis: Ali White & Darren Cousins

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:17:11
Clasament: #703
Clasament AG: #128
Categorie: DOUBLES · OPEN

Ali White

Darren Cousins

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:38 (62%)

Stations25:03 (32%)

Roxzone4:34 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:57/km+7.6%9.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:54	-
SkiErg	4:01	698
Running 2	5:43	-
Sled Push	1:23	177
Running 3	6:29	-
Sled Pull	3:08	610
Running 4	6:06	-
Burpee Broad Jump	2:50	521
Running 5	6:28	-
Rowing	4:13	354
Running 6	6:19	-
Farmers Carry	1:40	670
Running 7	6:09	-
Sandbag Lunges	3:16	477
Running 8	4:34	-
Wall Balls	4:32	777
Running Total	47:38	782
Roxzone Total	4:34	577