Analiză cursă HYROX: Simon Burton & Mike Newby-Fraser - Doha 01:20:31 | HyCoach

Analiză cursă HYROX: Simon Burton & Mike Newby-Fraser

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:20:31
Clasament: #777
Clasament AG: #150
Categorie: DOUBLES · OPEN

Simon Burton

Mike Newby-Fraser

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:21 (59%)

Stations28:07 (35%)

Roxzone5:08 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:55/km+3.8%11.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:03	-
SkiErg	4:10	875
Running 2	5:46	-
Sled Push	1:42	712
Running 3	6:15	-
Sled Pull	3:34	831
Running 4	6:15	-
Burpee Broad Jump	2:59	599
Running 5	6:49	-
Rowing	4:50	916
Running 6	5:57	-
Farmers Carry	1:58	937
Running 7	5:59	-
Sandbag Lunges	4:12	844
Running 8	4:21	-
Wall Balls	4:42	820
Running Total	47:21	769
Roxzone Total	5:08	742