Analiză cursă HYROX: Daniel Smith & Greg Adlam - Doha 01:28:54 | HyCoach

Analiză cursă HYROX: Daniel Smith & Greg Adlam

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:28:54
Clasament: #918
Clasament AG: #491
Categorie: DOUBLES · OPEN

Daniel Smith

Greg Adlam

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running55:16 (62%)

Stations26:33 (30%)

Roxzone7:10 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:54/km+15.0%14.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:11	-
SkiErg	3:58	630
Running 2	5:59	-
Sled Push	1:39	624
Running 3	7:59	-
Sled Pull	2:43	310
Running 4	7:06	-
Burpee Broad Jump	3:14	699
Running 5	8:40	-
Rowing	4:41	831
Running 6	6:57	-
Farmers Carry	1:41	683
Running 7	6:53	-
Sandbag Lunges	3:28	574
Running 8	5:33	-
Wall Balls	5:09	918
Running Total	55:16	946
Roxzone Total	7:10	979