HYROX Race Analysis: David Grainger & Jon Benson - Doha 01:29:16 | HyCoach

HYROX Race Analysis: David Grainger & Jon Benson

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:29:16
Clasament: #926
Clasament AG: #198
Categorie: DOUBLES · OPEN

David Grainger

Jon Benson

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:50 (52%)

Stations36:49 (41%)

Roxzone5:40 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:51/km+7.1%6.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:13	-
SkiErg	4:36	1021
Running 2	5:37	-
Sled Push	1:56	914
Running 3	5:51	-
Sled Pull	4:13	985
Running 4	5:51	-
Burpee Broad Jump	5:09	1008
Running 5	6:08	-
Rowing	5:03	988
Running 6	6:12	-
Farmers Carry	1:56	922
Running 7	6:01	-
Sandbag Lunges	5:36	1004
Running 8	4:59	-
Wall Balls	8:20	1028
Running Total	46:50	741
Roxzone Total	5:40	836