Analiză cursă HYROX: Joe Gregory & Rizwan Kassam - Doha 01:43:11 | HyCoach

Analiză cursă HYROX: Joe Gregory & Rizwan Kassam

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:43:11
Clasament: #998
Clasament AG: #516
Categorie: DOUBLES · OPEN

Joe Gregory

Rizwan Kassam

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running61:13 (59%)

Stations35:56 (35%)

Roxzone6:05 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate7:39/km+8.5%9.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:45	-
SkiErg	4:17	940
Running 2	7:29	-
Sled Push	1:57	920
Running 3	7:43	-
Sled Pull	4:48	1024
Running 4	7:47	-
Burpee Broad Jump	5:44	1024
Running 5	8:19	-
Rowing	4:46	883
Running 6	8:09	-
Farmers Carry	2:17	1021
Running 7	8:07	-
Sandbag Lunges	7:03	1024
Running 8	5:57	-
Wall Balls	5:04	895
Running Total	1:01:13	994
Roxzone Total	6:05	895