Analiză cursă HYROX: Naomi Heffernan & Emily Heffernan

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:05:04
Clasament: #9
Clasament AG: #3
Categorie: DOUBLES · OPEN

Naomi Heffernan

Emily Heffernan

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:25 (61%)

Stations22:22 (34%)

Roxzone3:22 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:56/km+9.4%10.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:56	-
SkiErg	4:04	27
Running 2	4:46	-
Sled Push	1:32	300
Running 3	5:08	-
Sled Pull	3:04	28
Running 4	5:15	-
Burpee Broad Jump	2:32	29
Running 5	5:21	-
Rowing	4:29	48
Running 6	5:15	-
Farmers Carry	1:34	517
Running 7	5:13	-
Sandbag Lunges	2:40	84
Running 8	3:36	-
Wall Balls	2:27	3
Running Total	39:25	28
Roxzone Total	3:22	5

Analiză cursă HYROX: Naomi Heffernan & Emily Heffernan - Doha 01:05:04 | HyCoach