Analiză cursă HYROX: Shona Mcbean-Kyle & Lisa Livingstone - Doha 01:05:32 | HyCoach

Analiză cursă HYROX: Shona Mcbean-Kyle & Lisa Livingstone

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:05:32
Clasament: #11
Clasament AG: #7
Categorie: DOUBLES · OPEN

Shona Mcbean-Kyle

Lisa Livingstone

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:38 (59%)

Stations23:27 (36%)

Roxzone3:31 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:50/km+4.7%10.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:58	-
SkiErg	4:19	194
Running 2	4:55	-
Sled Push	1:34	368
Running 3	4:55	-
Sled Pull	3:28	120
Running 4	4:49	-
Burpee Broad Jump	2:12	4
Running 5	5:14	-
Rowing	4:48	347
Running 6	5:05	-
Farmers Carry	1:31	413
Running 7	5:09	-
Sandbag Lunges	2:38	74
Running 8	3:36	-
Wall Balls	2:57	223
Running Total	38:38	15
Roxzone Total	3:31	12